Louise J Goddard is a Certified Hypnotist and an NGH Hypnosis Instructor with over a decade of practical experience. From December 2020 onwards, she is offering to lead free group sessions of guided meditation online for mindfulness, increased focus, relief from stress and burnout, and decluttering of a busy mind.
In these worrying times, it can be helpful use a mindfulness meditation to learn to be present. This guided meditation online 2020 is also designed to bring relaxation to mind and body. Please send us an email is you would like to join our free group sessions of meditation online near Ottawa.
Stressed about the future? Understandable, given these difficult and different times.
Stress and gratitude cannot co-exist simultaneously. Learn how to live in gratitude with this beautiful guided meditation online 2020.
A guided meditation online 2020 using soothing images of nature to bring peace and quieten an anxious or overly busy mind. This can help with tendencies toward overactive racing thoughts which existed before COVID-19, and presently.
You don’t need to know how to meditate to join our guided meditation.
Just be willing and able to listen. It will be by Zoom. Just click and join.
Eastern time zone
Please contact Louise at firstname.lastname@example.org with 'Mindfulness Meditation' in the subject line.
A link to join by Zoom will sen...
Eastern time zone
If you would like to join in, please make sure you email Louise at email@example.com Type 'Peace Meditation' in the subject li...
A link to join by Zoom will sent to you via email before 1.50pm. Please contact Louise at firstname.lastname@example.org with 'Mindfulness ...
A link to join by Zoom will sent to you via email before 1.50pm. Please contact Louise at email@example.com with 'Gratitude Me...
Anything you read, listen to or view on this website, on our audios, videos and during sessions, seminars, Zoom calls, and webinars are not intended to replace the care or advice of a physician, psychiatrist or psychologist.